Betterhelp Mike Lombard – Understanding Therapy

That was one of the main concerns. Betterhelp Mike Lombard…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be extremely useful for lots of people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I think one of the important things that I wish to start to have people think of exists’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are struggling with hard life shifts for situations where they’re experiencing more stress than typical for scenarios where you understand they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling since it involves a lot of homework it includes worksheets it involves discovering particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities till many of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video