Betterhelp Michael – Understanding Therapy

That was one of the main concerns. Betterhelp Michael…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally handy for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both be true and I think one of the important things that I want to start to have people think about is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are fighting with challenging life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy because it includes a lot of homework it includes worksheets it includes learning particular skills and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a place where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video