That was one of the main concerns. Betterhelp Michael Phel S…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be extremely useful for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both be true and I think one of the important things that I want to start to have people think about exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has been popular by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are battling with hard life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling since it includes a lot of homework it involves worksheets it involves learning particular abilities and strategies so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video