Betterhelp Michael 50 – Understanding Therapy

That was one of the main concerns. Betterhelp Michael 50…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be exceptionally practical for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the things that I want to begin to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for people who are dealing with hard life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling because it involves a great deal of research it includes worksheets it involves discovering specific skills and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not believe that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video