Betterhelp Meme – Understanding Therapy

That was one of the main concerns. Betterhelp Meme…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly helpful for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe one of the things that I want to begin to have people think of is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with hard life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy because it involves a great deal of research it includes worksheets it involves discovering particular abilities and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a terrific primary step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything since I do not think that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video