Betterhelp Members Experience Significant Reduction In Depression Symptoms – Understanding Therapy

That was one of the main concerns. Betterhelp Members Experience Significant Reduction In Depression Symptoms…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be extremely handy for many individuals I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both hold true and I think among the things that I want to begin to have individuals consider is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than regular for situations where you understand they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is best for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves learning particular skills and strategies so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they may have a panic attack and so basically they start to limit their activities and restrict their activities until a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t believe that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video