Betterhelp Melissa Wildt – Understanding Therapy

That was one of the main concerns. Betterhelp Melissa Wildt…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I truly wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be extremely practical for many individuals I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both be true and I believe one of the important things that I want to begin to have people think of exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are battling with challenging life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves discovering particular skills and techniques so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities up until much of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video