Betterhelp Melissa Widlt – Understanding Therapy

That was one of the main concerns. Betterhelp Melissa Widlt…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I truly wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally handy for many individuals I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both be true and I think among the important things that I wish to start to have individuals consider exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has been favored by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are having problem with challenging life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a lot of research it includes worksheets it involves finding out particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities till a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video