That was one of the main concerns. Betterhelp Medium…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I truly wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be incredibly valuable for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both be true and I think one of the important things that I wish to begin to have individuals think about exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I think it is essential and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been favored by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for people who are struggling with tough life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves discovering particular skills and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video