That was one of the main concerns. Betterhelp Mcgov…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be incredibly practical for lots of people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both hold true and I think one of the things that I wish to begin to have people consider exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are fighting with tough life shifts for situations where they’re experiencing more tension than normal for circumstances where you understand they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy because it involves a lot of research it involves worksheets it involves finding out particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video