Betterhelp Matth – Understanding Therapy

That was one of the main concerns. Betterhelp Matth…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be exceptionally helpful for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both hold true and I believe one of the important things that I wish to start to have people think of exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are fighting with hard life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy because it includes a lot of homework it involves worksheets it includes finding out particular skills and techniques so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities until much of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video