That was one of the main concerns. Betterhelp Market Cap…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you know I think it can be extremely valuable for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I believe one of the important things that I want to begin to have individuals consider exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are battling with tough life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a lot of research it involves worksheets it involves discovering specific skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a place where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video