That was one of the main concerns. Betterhelp Mandarin…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be extremely useful for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both hold true and I believe among the things that I want to begin to have individuals think of is there’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is very important and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with hard life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves finding out particular abilities and strategies so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a place where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities till many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video