Betterhelp Lpgp – Understanding Therapy

That was one of the main concerns. Betterhelp Lpgp…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be extremely helpful for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I believe among the important things that I want to begin to have individuals consider is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are dealing with hard life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it includes worksheets it includes learning specific abilities and techniques so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities until a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video