That was one of the main concerns. Betterhelp Lpca…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly practical for many individuals I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both be true and I think one of the important things that I want to start to have individuals think of exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are fighting with challenging life shifts for situations where they’re experiencing more stress than regular for scenarios where you know they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves finding out specific skills and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic initial step is that going to cure them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video