That was one of the main concerns. Betterhelp Low Income Options…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be extremely practical for many individuals I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both hold true and I think one of the important things that I want to start to have individuals think of exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are battling with challenging life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it includes worksheets it involves learning specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video