Betterhelp Lore – Understanding Therapy

That was one of the main concerns. Betterhelp Lore…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and among the things that I really wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be extremely valuable for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both be true and I think among the things that I wish to begin to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are having problem with tough life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy because it includes a lot of research it includes worksheets it involves finding out specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to address or cover in an approaching video