Betterhelp Loneliness – Understanding Therapy

That was one of the main concerns. Betterhelp Loneliness…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I actually wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I think it can be extremely handy for lots of people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both hold true and I believe one of the things that I wish to start to have people think of exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I discuss specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for people who are dealing with tough life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling because it includes a great deal of research it involves worksheets it involves learning particular skills and methods so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a location where they may have a panic attack therefore basically they begin to limit their activities and limit their activities up until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video