Betterhelp Logo Sunrise – Understanding Therapy

That was one of the main concerns. Betterhelp Logo Sunrise…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and among the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly handy for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both be true and I believe one of the things that I want to start to have people think of is there’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it involves a lot of research it includes worksheets it includes learning particular skills and strategies so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities until a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video