Betterhelp Logo Child Holding Hand – Understanding Therapy

That was one of the main concerns. Betterhelp Logo Child Holding Hand…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be exceptionally useful for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I think among the things that I want to begin to have people think about is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I believe it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for people who are struggling with difficult life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling because it includes a lot of homework it involves worksheets it involves finding out particular skills and methods so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video