Betterhelp Live Video – Understanding Therapy

That was one of the main concerns. Betterhelp Live Video…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and one of the things that I actually wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly handy for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I think one of the important things that I wish to start to have people consider exists’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss certain counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for people who are fighting with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves learning particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to resolve or cover in an upcoming video