That was one of the main concerns. Betterhelp Live Ultimate Plan…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be extremely handy for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think one of the things that I wish to start to have individuals think of is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are battling with hard life shifts for situations where they’re experiencing more tension than regular for scenarios where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling because it involves a great deal of homework it involves worksheets it involves finding out specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a location where they may have a panic attack and so basically they start to restrict their activities and restrict their activities up until much of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video