That was one of the main concerns. Betterhelp List Of Therapists By Region…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the things that I truly wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be extremely useful for many people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both be true and I believe among the things that I want to begin to have individuals think of exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for people who are having problem with hard life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy since it includes a great deal of homework it includes worksheets it involves discovering specific abilities and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities till a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video