That was one of the main concerns. Betterhelp Life…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be incredibly handy for many people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both hold true and I believe among the things that I wish to begin to have people consider exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it’s important and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are battling with challenging life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you know they have a really clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling since it includes a great deal of homework it involves worksheets it involves discovering particular skills and methods so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities up until a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video