Betterhelp Lies – Understanding Therapy

That was one of the main concerns. Betterhelp Lies…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be incredibly handy for lots of people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe among the important things that I wish to start to have people consider exists’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are fighting with challenging life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is best for online therapy since it includes a great deal of homework it includes worksheets it involves finding out particular skills and strategies so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video