That was one of the main concerns. Betterhelp Licence…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be extremely helpful for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I think one of the things that I wish to start to have people think of exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are dealing with challenging life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you know they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of homework it includes worksheets it includes discovering particular skills and strategies so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities up until much of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video