That was one of the main concerns. Betterhelp Lgbtq…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be extremely valuable for many individuals I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those two things can both hold true and I believe one of the things that I want to begin to have people think of exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by business like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are fighting with hard life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of homework it includes worksheets it includes finding out specific abilities and techniques so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a place where they might have a panic attack and so basically they start to limit their activities and restrict their activities till a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not believe that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video