Betterhelp Legal – Understanding Therapy

That was one of the main concerns. Betterhelp Legal…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly helpful for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I think among the things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are struggling with hard life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling because it includes a lot of homework it involves worksheets it includes learning specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities till many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video