Betterhelp Learning About Grief – Understanding Therapy

That was one of the main concerns. Betterhelp Learning About Grief…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be incredibly helpful for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe one of the things that I wish to start to have individuals think about exists’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have an extremely specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it includes a lot of research it includes worksheets it includes finding out particular skills and techniques so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and trapped in a location where they may have a panic attack and so essentially they start to limit their activities and restrict their activities until much of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video