Betterhelp Leak – Understanding Therapy

That was one of the main concerns. Betterhelp Leak…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I think it can be exceptionally handy for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I think among the things that I want to start to have individuals think about is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for people who are fighting with challenging life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling because it involves a great deal of homework it includes worksheets it involves finding out particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a location where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video