Betterhelp Launch – Understanding Therapy

That was one of the main concerns. Betterhelp Launch…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely valuable for many individuals I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically improves the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both be true and I think one of the important things that I want to start to have individuals think of exists’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling since it includes a lot of research it includes worksheets it involves learning specific abilities and techniques so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care at first in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video