Betterhelp Kati Morton – Understanding Therapy

That was one of the main concerns. Betterhelp Kati Morton…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I actually wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be extremely handy for many individuals I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those two things can both hold true and I think among the important things that I want to start to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are battling with hard life shifts for situations where they’re experiencing more stress than normal for circumstances where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling because it involves a lot of homework it includes worksheets it involves learning particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till much of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a terrific initial step is that going to treat them never since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video