Betterhelp Kandyce Garth – Understanding Therapy

That was one of the main concerns. Betterhelp Kandyce Garth…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be incredibly handy for many individuals I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both be true and I believe one of the things that I want to begin to have people consider is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you know they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is best for online counseling because it includes a lot of research it includes worksheets it involves learning particular skills and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video