Betterhelp Jordan Peterson – Understanding Therapy

That was one of the main concerns. Betterhelp Jordan Peterson…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be incredibly helpful for lots of people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the important things that I want to start to have people think of is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been favored by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is best for online therapy since it involves a great deal of homework it includes worksheets it involves learning specific abilities and techniques so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video