That was one of the main concerns. Betterhelp Jim…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and one of the things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be incredibly useful for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both hold true and I think among the important things that I wish to begin to have people think of is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it is essential and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been well-received by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are battling with tough life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy since it involves a great deal of research it includes worksheets it includes discovering particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a location where they might have a panic attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video