That was one of the main concerns. Betterhelp Jeri White…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be exceptionally useful for lots of people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both hold true and I think among the important things that I want to begin to have individuals think about is there’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for people who are fighting with tough life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy because it involves a lot of homework it involves worksheets it includes finding out specific abilities and methods so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video