Betterhelp Jacksfilms – Understanding Therapy

That was one of the main concerns. Betterhelp Jacksfilms…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I think it can be incredibly valuable for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both hold true and I think among the things that I want to begin to have individuals consider exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for people who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy because it includes a great deal of research it involves worksheets it includes finding out specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a place where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not believe that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video