Betterhelp Itunes – Understanding Therapy

That was one of the main concerns. Betterhelp Itunes…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I actually wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be extremely valuable for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both hold true and I think one of the things that I want to start to have individuals consider is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of research it involves worksheets it involves discovering particular skills and strategies so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities till many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video