That was one of the main concerns. Betterhelp Issues…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be incredibly useful for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe among the things that I wish to start to have people think of is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are dealing with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of homework it includes worksheets it includes finding out particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a location where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video