Betterhelp Is Stupid – Understanding Therapy

That was one of the main concerns. Betterhelp Is Stupid…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and among the things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I believe it can be extremely practical for many people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I think one of the important things that I wish to start to have people think about exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to provide mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for people who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes discovering particular skills and strategies so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a location where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a great primary step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video