That was one of the main concerns. Betterhelp Is More Expensive Than Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be extremely handy for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both hold true and I believe one of the things that I wish to begin to have people think about is there’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for people who are fighting with tough life transitions for scenarios where they’re experiencing more tension than typical for situations where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves finding out particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to treat them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to resolve or cover in an upcoming video