That was one of the main concerns. Betterhelp Is Incorporated Where…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be exceptionally valuable for many individuals I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I believe among the things that I wish to start to have people consider is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are struggling with hard life shifts for circumstances where they’re experiencing more tension than normal for situations where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of homework it includes worksheets it includes finding out specific skills and techniques so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video