Betterhelp Irresponsible – Understanding Therapy

That was one of the main concerns. Betterhelp Irresponsible…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I think it can be extremely valuable for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both hold true and I believe one of the things that I wish to start to have people consider is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling since it involves a lot of research it includes worksheets it includes discovering specific skills and methods so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or address in an approaching video