That was one of the main concerns. Betterhelp Ios…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be exceptionally helpful for many individuals I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both be true and I believe one of the important things that I wish to begin to have people consider exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it’s important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are having problem with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it includes worksheets it involves finding out specific abilities and methods so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a great initial step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video