Betterhelp Investigation – Understanding Therapy

That was one of the main concerns. Betterhelp Investigation…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be extremely practical for many individuals I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both be true and I think among the things that I wish to start to have individuals think about is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves discovering specific abilities and methods so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and caught in a location where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video