Betterhelp Internationa – Understanding Therapy

That was one of the main concerns. Betterhelp Internationa…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly practical for many people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I think one of the important things that I wish to begin to have people think of is there’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are battling with tough life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it involves finding out particular abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a location where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities up until a number of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great primary step is that going to treat them never because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video