That was one of the main concerns. Betterhelp Insurance Providers…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be extremely handy for many people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both be true and I think among the important things that I wish to begin to have individuals think of exists’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are fighting with difficult life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of homework it involves worksheets it involves discovering particular skills and techniques so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video