Betterhelp Instagram Ad – Understanding Therapy

That was one of the main concerns. Betterhelp Instagram Ad…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wanted to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be incredibly helpful for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both hold true and I believe among the important things that I wish to start to have people think of is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for people who are having problem with tough life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes learning specific abilities and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities till a number of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video