Betterhelp Indeed Review – Understanding Therapy

That was one of the main concerns. Betterhelp Indeed Review…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally helpful for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those 2 things can both be true and I believe among the things that I wish to start to have individuals think about exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for people who are fighting with tough life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy because it involves a great deal of research it includes worksheets it involves finding out particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really horrified of being trapped and trapped in a location where they may have a panic attack and so basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video