That was one of the main concerns. Betterhelp In The Uk…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be extremely valuable for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both hold true and I believe among the things that I wish to start to have people think about exists’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about certain therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I believe it’s important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for people who are struggling with challenging life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling since it includes a lot of research it includes worksheets it involves discovering specific abilities and methods so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities till a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video